238.5
Yea under 240 again.
Went out with Brad to the movies on Mon. and had some popcorn, otherwise it was raw and mostly organic the rest of the week.

Went out Sat. night and had a salad with cooked shrimp.
Had a BBQ Sun had some shrimp and a little macaroni.
Everything else was raw and mostly organic.
Going to try and get back to walking/yoga this week.

Went out to eat last night had a salad & grilled shrimp.
The rest of the meals this week have been raw and organic (as much as I can find).
Stomache is getting better, not there yet though.

Went out to eat on Fri & Sun evenings and had salad with Shrimp. Otherwise the rest has been raw & organic.
Still having some stomach issues but seem to be getting better so not much walking or weights yet.

Have done 100% raw and mostly organic - what I could find for the past 3 days.
Stomach is feeling a little better - still no weights or walking, am doing Yoga & KI.
Will see how I feel by next week.

Been eating better. Trying to do as much raw and organic as possible.
I think I did something when lifting, pain in the lower abdomen.
I'm taking a break till it goes away.

Not a good eating week-end.
Did some yoga, walking & yardwork but put on 6 lbs

late bfast - eggs & toast
snack - pear
supper - vege dogs
yoga & walk