bfast - 2 eggs & toast
Lunch - salad
snack - fruit salad
supper - sirloin tips, rice, carrots, salad
morning yoga
45 minute walk @ lunch
evening yoga

bfast - 2 eggs
snack - fruit
lunch - corn chowder
snack - salad
supper - Salad & turkey sandwhich
1 hour walk at lunch
evening yoga

bfast - chicken sandwich
lunch - sweet potatoe
supper - mozz & basil sandwhich
snack - apple pie
morning yoga
35 minute walk at lunch
evening yoga

bfast - 2 eggs & toast
lunch - salad
snack - fruit salad
supper - turkey, rice & greenbeans - apple pie
20 minute walk @ lunch
35 minute walk after supper
Evening Yoga

Not much on the exercise front yesterday.
bfast - 2 eggs & toast
lunch - rice & veges
snack - fruit
supper - chicken & rice

250 - Got away from exercise when I pulled something. Steven gets home late so I make him some supper and sometimes eat with him.
Need to get back on track.
Bfast - Eggs & home fries (home made)
Lunch - sandwich
Supper - Rice & Veges
Morning & Evening Yoga
30 Minute walk