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bfast - vege omlettelunch - swordfish & AsparagusS...
Busy not too scheduled eating day.bfast - oatmeal ...
No blogging this weekend --- I was bad.Carrie & St...
246.5Evening Yoga6 hours of moving servers/pallets...
247.5Yuck45 minute walk morning - that's itOatmeal...
Morning & Evening YogaDid about 6 hours of moving ...
241Starting coming off from the fast.Doing a lot o...
240.5Tough cleansing day. Very tired didn't do mu...
243Decent day, night time was tough, wanted to eat...
244.5Interesting that I lost 2.5 lbs.Felt ok most ...
247Felt pretty good yesterday.Didn't have as much ...
248Tough day yesterday a lot of cleansing and I re...
Day 3I started the Master Cleanse on Monday.
Fribfast - eggs & toastlunch - Tuna, rice & vegess...
250.5bfast - oatmeal & fruitsnack - applelunch - c...
251Bfast - Oatmeal & fruitsnack - applelunch - chi...
252.5bfast - oatmeal & fruitsnack - applelunch - s...
Sun - OatmealSnack - AppleLunch - Banana (had a me...
252.5bfast - oatmeal & fruitlunch - veges w/ chees...
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About Me
Paul
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Thursday, April 9, 2009
250.5
bfast - oatmeal & fruit
snack - apple
lunch - chicken, veges & rice
supper - Chicken Sandwich, veges & beans
Snack - fruit
30 minutes of weights
1 hour walk
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