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Felt pretty good yesterday.
Bfast 8:00 - smoothie (rice milk, strawberries, almond butter, green shield)
peach 10:30
Lunch 12:00 Tuna wrap from Debbies natural foods
2 mile walk
Plum 2:30
Cashews 4:00
JJJ pina colada with whey 5:30
Salad with Q. 8:00pm
128 oz plus of water
Went to bed around 10:30 up at 7:00 - work from home today.