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246 - surprising since it wasn't a great eating da...
246.5Organic gluten free granola bar for bfast & s...
247Had smoothie for bfast, mid-morning snack and a...
245Had OJ, lemonade drink and tomato soup last nig...
243.5Started OJ to come out of the cleanse last ni...
246 - 249.5 yesterdayhad 1 lemonade Thursday and a...
251 - Very tough day yesterday, almost ate, but d...
252 - was 254.5 yesterdayMonday was pretty rough, ...
254Had 2 qts. lemonadeFelt okLeft knee is aching -...
254.5Started the Master Cleanse yesterday. Had a ...
256.6Morning & Evening Yoga. Saw Derenda & did Me...
258.5Did morning yoga and some yard work before it...
257.5Hasn't been a very good few days. Not much e...
259No yoga or walking - median at nightbfast - toa...
258.5Went to NC to see Brad. Had a good trip. I ...
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About Me
Paul
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Tuesday, November 25, 2008
245
Had OJ, lemonade drink and tomato soup last night.
Kind of tired this morning.
Starting the Ultra Simple Diet today.
Didn't get up in time to do the oil/lemon drink. Had some smoothie for bfast.
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