254.5
Started the Master Cleanse yesterday. Had a job in Worc @ 9:00 and didn't get home until 7:00pm so it was a long day.
Had 1 lemonade, water & tea. Had the gagging thing going on after the lemonade last night.
Tinitis still there, not as bad as it has been.
Did the SWF this morning - I hate that!