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      • 246 - surprising since it wasn't a great eating da...
      • 246.5Organic gluten free granola bar for bfast & s...
      • 247Had smoothie for bfast, mid-morning snack and a...
      • 245Had OJ, lemonade drink and tomato soup last nig...
      • 243.5Started OJ to come out of the cleanse last ni...
      • 246 - 249.5 yesterdayhad 1 lemonade Thursday and a...
      • 251 - Very tough day yesterday, almost ate, but d...
      • 252 - was 254.5 yesterdayMonday was pretty rough, ...
      • 254Had 2 qts. lemonadeFelt okLeft knee is aching -...
      • 254.5Started the Master Cleanse yesterday. Had a ...
      • 256.6Morning & Evening Yoga. Saw Derenda & did Me...
      • 258.5Did morning yoga and some yard work before it...
      • 257.5Hasn't been a very good few days. Not much e...
      • 259No yoga or walking - median at nightbfast - toa...
      • 258.5Went to NC to see Brad. Had a good trip. I ...
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Paul
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Friday, November 7, 2008

257.5
Hasn't been a very good few days. Not much exercise, yoga or KI.
Been way too busy and haven't eaten very well.
Posted by Paul at 4:58 AM

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